If you suffer from plantar fasciitis pain, one of the best ways to prevent additional damage is by investing in high-quality plantar fasciitis shoes. The best shoes provide the support you need and absorb shock to your foot from walking or running. We talk about some of your best options in this post, including dress shoes, running shoes, and sandals. We have a mix of budget-friendly, as well as upgraded options. Running Shoes For Plantar Fasciitis
Plantar Fasciitis patients need walking and running shoes that are designed to cushion the heel and provide adequate support and comfort across the whole foot but they also want shoes with style that really are reliable running shoes and not a compromise. The best running shoes for Plantar Fasciitis are the ones that take all of these needs on board and find that ideal balance of design and supportive features.
The following 2018 guide highlights nine different shoes from various brands, some of which achieve this balance more effectively than others, and the aim is to help Plantar Fasciitis sufferers discover a new pair that can really help. Plantar fasciitis occurs after damage to the plantar fascia in your feet. This fascia is a thick band of tissue that connects the ball of your foot with your heel.
It supports the arch of your foot, providing stability to the whole foot. When this tissue is ton, strained, or irritated, it can lead to plantar fasciitis. Most people with this condition first realize it when they experience moderate to severe foot pain in the morning. Generally, it diminishes over the day as your foot stretches out. Other symptoms of plantar fasciitis include:
- Stiffness and soreness in the foot, especially in the heel and arch
- Swelling
- Redness
- Burning or tenderness in the sole of your foot
- Difficulty going up and down stairs
- Tight calf muscles
Treatments for plantar fasciitis start with moderate, at-home stretching and strengthening routines. During pain flare-ups, you can also ice your feet to control swelling. Plantar fasciitis shoes or other accessories (discussed below) won’t cure your plantar fasciitis pain, but they can help you avoid further damage.
With an appropriate stretching/strengthening routine and the right shoes, most people can recover fully from mild plantar fasciitis symptoms. Moderate cases benefit from these practices, as well as additional orthotics and focused physical therapy. For severe cases, discuss surgical or interventional treatments with your doctor.
Best Running Shoes For Plantar Fasciitis Women – Saucony Guide 7
A lighter, more nimble stability shoe has arrived with the Guide 7 running shoe from Saucony. Saucony is among the most respected names in running shoes. We offer a wide range of running and walking shoes, each with the Saucony trademark fit, feel and performance. We’ve spent years studying the biomechanics of top athletes.
Our goal? To develop creatively engineered systems that maximize your performance in your specific activity, allowing you to focus on the activity instead of the equipment. From our studies have come many innovative Saucony concepts. Advanced technologies-like Grid, the first sole-based stability and cushioning system–provide an advantage to athletes of all types.
Best Running Shoes For Plantar Fasciitis Women – New Balance W1540
New Balance is dedicated to helping athletes achieve their goals. It’s been their mission for more than a century to focus on research and development. It’s why they don’t design products to fit an image. They design them to fit. New Balance is driven to make the finest shoes for the same reason athletes lace them up: to achieve the very best.
Best Running Shoes For Plantar Fasciitis Women – New Balance W1340
New Balance is dedicated to helping athletes achieve their goals. It’s been their mission for more than a century to focus on research and development. It’s why they don’t design products to fit an image. They design them to fit. New Balance is driven to make the finest shoes for the same reason athletes lace them up: to achieve the very best.
Reinvigorate your desire for a good run with the W1340 running shoe from New Balance. Stability for the over-pronator combined with generous cushion allows a smooth, comfortable ride that takes the punishment out of each mile. Ample mesh helps keep you cool all the way to the finish line.
Best Running Shoes For Plantar Fasciitis Women – Brooks Addiction 11
While the Addiction 10 remains the highest rated, the newer version comes with the normal gambit of upgrades. The Brooks Addiction 11 stays true to the family line and comes with their DNA cushioning system, customized for a smooth ride for runners of any size – responding to every step and dispersing impact. Most importantly, it’s highly rated by flat feet and moderate over-pronators for its support and motion control.
Best Running Shoes For Plantar Fasciitis Women – Asics Gel Exalt
Lightweight and supportive with a responsive ride, ASICS delivers a highly capable trainer with their GEL-Exalt.
In 1949, Mr. Kihachiro Onitsuka began his athletic footwear company (Onitsuka Co., Ltd.) by manufacturing basketball shoes out of his living room in Kobe, Japan. He chose the name ASICS for his company in 1977, based on a famous Latin phrase “Anima Sana In Corpore Sano,” which, when translated, expresses the ancient ideal of “A Sound Mind in a Sound Body.”
Taking the acronym of this phrase, ASICS was founded on the belief that the best way to create a healthy and happy lifestyle is to promote total health and fitness. Today, ASICS offers a full line of performance-driven athletic shoes and technical active sports apparel and accessories dedicated to bringing harmony to the body and soul.
Best Running Shoes For Plantar Fasciitis Mens – ASICS Gel-Nimbus 19
The GEL-Nimbus 19 shoe features our revolutionary flytefoam technology, for optimal comfort and a responsive ride for the neutral runner. A gradient jacquard-mesh upper is strategically tightened or loosened in zones to allow the foot’s natural motion. 3D printed overlays provide seamless support to the upper.Heel Height: 23mm.
In 1949, Mr. Kihachiro Onitsuka began his athletic footwear company (Onitsuka Co., Ltd.) by manufacturing basketball shoes out of his living room in Kobe, Japan. He chose the name ASICS for his company in 1977, based on a famous Latin phrase “Anima Sana In Corpore Sano,” which, when translated, expresses the ancient ideal of “A Sound Mind in a Sound Body.” Taking the acronym of this phrase, ASICS was founded on the belief that the best way to create a healthy and happy lifestyle is to promote total health and fitness. Today, ASICS offers a full line of performance-driven athletic shoes and technical active sports apparel and accessories dedicated to bringing harmony to the body and soul.
Best Running Shoes For Plantar Fasciitis Mens – New Balance 990v3
New Balance is dedicated to helping athletes achieve their goals. It’s been their mission for more than a century to focus on research and development. It’s why they don’t design products to fit an image. They design them to fit. New Balance is driven to make the finest shoes for the same reason athletes lace them up: to achieve the very best.
New Balance, is dedicated to helping athletes achieve their goals. It’s been their mission for more than a century. It’s why they don’t spend money on celebrity endorsements. They spend it on research and development. It’s why they don’t design products to fit an image. They design them to fit. New Balance is driven to make the finest shoes for the same reason athletes lace them up: to achieve the very best.
Best Running Shoes For Plantar Fasciitis Mens – Saucony Kinvara 4
The Saucony Kinvara 3 model couldn’t last forever, much to the lament of its faithful following. Thankfully, in the Kinvara 4 running shoe comes an already highly-rated successor. They’re lightweight, have a lower heel-to-toe drop and feature a wider toe box as an added benefit. To be honest, however, the Saucony Progrid Kinvara 3 is the actual jewel as per its user base, but the 4 is a growing as a worthy successor. Awesome sneaker with a strong fellowship.
Best Running Shoes For Plantar Fasciitis Mens – Brooks Adrenaline GTS14
Have your cake and eat it too, with the heavenly support and buttery smooth cushioning of the Adrenaline™ GTS 14 from Brooks®! Built for the moderate overpronator who requires a combination of cushioning and stability. Moisture-managing Element mesh and synthetic uppers offer protection from the various elements in a lightweight, breathable mesh that is made to withstand even the toughest run.
Adjustable saddle design for targeted support. Element linings are breathable and help wick away moisture to keep feet cooler and drier. Molded foam insole supplies light underfoot cushioning. Full-length BioMoGo midsole: long-lasting plush in an environmentally-friendly package. Progressive Diagonal Rollbar® (PDRB): tri-density midsole designed to promote progressive pronation control, as well as smoother transitions throughout the gait cycle. DRB®
Accel shank-like unit promotes torsional rigidity in the mid-foot, while allowing the heel and forefoot to act independently. Heel and mid-foot crash pads help to ensure smoother transitions. Forefoot Stable Pod Construction for a more effective, balanced stride from heel strike through toe-off. Blown rubber forefoot. HPR Plus delivers long-lasting durability in high-wear areas of the outsole.
Flextra rubber outsole piece offers a varied degree of support corresponding with gender and weight for enhanced flexibility. Omega Flex Grooves allow for more natural forefoot movement and fluidity. Universal Sprung Platform enhances fit and function. Imported. Weight of footwear is based on a single item, not a pair.
Best Running Shoes For Plantar Fasciitis Mens – Asics GT-2000 2
After revitalizing the GT-2170 with last year’s rebirth of the GT-2000, we decided that even the best can be better. We’re proud to introduce the GT-2000 2. A re-designed FluidRide midsole and a new lighter-weight upper creates a more accomodating experience than before, resulting in a fit that’s true to the GT Series that runners know and love.
Impact Guidance System (I.G.S.) ASICS design philosophy that employs linked componentry to enhance the foot’s natural gait from heel strike to toe-off. The latest evolution in ASICS midsole technology, FluidRide provides the ultimate combination of bounce back and cushioning properties with reduced weight and exceptional durability.
Best Running Shoes For Plantar Fasciitis – Conclusion
So, there you have it. Plenty of running shoes for plantar fasciitis sufferers. And, since shoe manufacturers update so frequently, you’ll find that a few of the shoes on this list are previous models. Don’t take that to mean out-dated, however.
A tweak here and a toe-to-heel drop “improvement” there and it can throw off the dynamic of a great shoe. Of course, there ARE positive reviews on some of the newer versions (i.e. that they continue to promote good posture, they’re comfortable, have a nice, tight fit, etc.) so don’t be afraid to “trade up” from one of these. We’ve merely posted the best Make and Model athletic shoes for plantar fasciitis.
