Best Running Shoes for Orthotics – Finding the best running shoes for orthotics can be tricky. This is hard with over-the-counter inserts but is especially true if you have a full-length orthotic. Unfortunately, many running shoes these days don’t offer extra room in the upper.
That’s why we’ve searched the market and found the best running shoes that can comfortably fit an orthotic. Because orthotics tend to be thick and take up a lot of space in a shoe, the best running shoes have additional volume in the upper, especially once the factory insert is removed. But these shoes are not all the same. There are variations in arch support, level of drop from heel to toe, stability, breathability, and comfort.
Best Running Shoes For Orthotics – Nike Air Zoom Pegasus 35
Many people liked the Nike Air Zoom Pegasus 35. They welcomed the color schemes, the sturdiness of the engineered mesh, the comfortable underfoot platform, and the traction-ready outsole. Moreover, the versatility of this model was lauded. On the other hand, several consumers complained of an inconsistent fit, as well as a decline in the quality of the aesthetics via the midsole creasing.
Best Running Shoes For Orthotics – Asics Gel Kayano 25
The overwhelming number of positive feedback has proven that the Asics Gel Kayano 25 was satisfactory to most users. A few found the shoe expensive, but a lot of runners were happy with the shoe’s cushioning, stability and versatility. Overall, most purchasers have been enjoying using the Kayano 25 and they’re satisfied with their purchase.
Nike Air Zoom Winflo 5
The Nike Air Zoom Winflo 5 was considered by many to be a worthy addition to the Winflo series of running shoes. The midsole unit became the focus of the acclaim; people liked its pain-alleviating construction and the pronation-correcting midfoot section. A lot was also stated about its width and sizing schemes adhering to expectations. On the other hand, some consumers weren’t happy with the design; others claimed that the sizes were inconsistent.
Best Running Shoes For Orthotics – Nike Air Zoom Vomero 14
The Nike Air Zoom Vomero made some of the purchasers pleased and satisfied because of its excellent cushioning. They appreciated the shoe’s performance in different outdoor activities. Although one of them has a problem with the Zoom tech that was poking through the sole, others still recommend the running shoe because of the comfort it provides. In general, the Nike Zoom Vomero gained a positive response from a lot of wearers.
Nike Revolution 4
The Nike Revolution 4 received overwhelmingly positive reviews from shoe enthusiasts everywhere. This road-companion was loved for its appealing aesthetics, flexible underfoot experience, and well-ventilated upper. The price was also praised as it didn’t break the bank. On the other hand, there were a few complaints about the durability of the upper, as well as the slightly-small sizing scheme. Furthermore, a tight-fitting front section turned off some consumers as others lamented a not-so-accurate-from-the-pictures color scheme.
Best Running Shoes For Orthotics – Asics Gel Nimbus 20
A lot of wearers commented that the Asics Gel Nimbus 20 was a comfortable running shoe. They were satisfied with its visually-appealing design and attractive color variations. They loved wearing the shoe on different paved surfaces. Although several of them said that it has a narrow toe box, others still recommended the shoe because of its perfect fit. Some were also disappointed with its stiff footbed. In general, the majority of the purchasers said that the Asics Gel Nimbus 20 was an excellent choice for those who want a stylish, well-constructed and supportive yet lightweight running shoe.
Brooks Adrenaline GTS 19
The Brooks Adrenaline GTS 19, similar to another Brooks stability shoe, the Transcend 6, was able to capture its target audience, runners who needed support to combat overpronation. People felt that it was comfortable, secure and non-irritating as it wrapped the foot. The quality of the components was also praised. The only complaint that was apparently posted was regarding its sizing scheme, which was half-a-size smaller than expected.
Best Running Shoes For Orthotics – New Balance Fresh Foam 1080 v9
The New Balance Fresh Foam 1080 v9 has gathered several positive reviews about the sizing, style, and cushioning. Though there were criticisms about the shoe’s fit and price, overall, the shoe is still considered as efficient running footwear. The shoe has promising features but there is still a room for improvement.
Mizuno Wave Rider 22
The Mizuno Wave Rider 22 was well-received. This update to the long-running series of neutral shoes was deemed worthy of the Rider name, mainly when it came to its general quality and efficacy on the roads. People loved the visual design, the agreeable fit profile, and the sturdy build of this footwear. Inversely, the sizing scheme was panned for being too small while the overlay system was criticized for pressing into the façade.
Best Running Shoes For Orthotics – Hoka One One Clifton 5
There was a bevy of positive remarks regarding the arrival of the Hoka One One Clifton 5. Most neutral runners were happy with its design, its durable build, and its well-ventilated upper. But the cushioning unit became a topic of contention; while some people were delighted with the soft and supportive structure of the midsole, others weren’t as welcoming because it apparently restricted the running output. Overall, the response for the Clifton 5 was middling as it’s one of Hoka’s most discussed products.
Benefits of Running with Orthotics
The benefits to running with orthotic inserts–even if you’re not currently experiencing heel pain or foot pain–are substantial:
Improve excessive pronation and gait abnormalities: If you pronate while you run, meaning your feet collapse inward, the consequences on your knees can be dire. Pronation also increases your chances of developing plantar fasciitis and stress fractures. Orthotics can correct this gait imbalance.
Alignment: Orthotics have the ability to stabilize and improve alignment throughout the body, not just in your feet. When your feet are properly aligned as they strike the ground, it helps the rest of your lower body including legs, hips, and back, work in proper alignment.
Posture: If you’re a runner, your gait and alignment don’t just have an impact while you run. Your posture–which can positively or negatively impact aches and strain to the rest of your body–is directly tied to a healthy gait and alignment.
Preventative care: Orthotics help stave off a whole host of problems by supporting your plantar fascia and other muscles and ligaments in the feet. These conditions include plantar fasciitis, shin splints, blisters, hammer toe, and tendonitis.