Running is one of the most popular and common ways to getting in shape and losing weight. In fact, chances you are a runner yourself (or thinking of becoming one) since you just ended up on my blog, reading this post about running. But its benefits go beyond the scale. In fact, running has the […]
Best Running Shoes for Men
Finding the right shoes for your personal needs is a difficult task, there are so many shoes out there and they all have incredibly complex and confusing descriptions. Wouldn’t it be great if you could find a list of the top ten best running shoes for men? Well you’re in luck, this article is going […]
Best Running Shoes For Over Supination
Supination is a very important part of natural running technique, it is where the foot rolls outwards slightly during impact. If you were standing perfectly still and rolled your foot until only the outside of your foot was touching the ground this would be supination. It is slightly different while moving, and also involves your […]
Best Running Shoes For Women
Running is one of the few sports where participation among the sexes is roughly equal, yet most reviews tend to focus on running shoes that suit men rather than women. This is pretty crazy, and hopefully this article will help redress the balance by taking a look at ten of the best running shoes for […]
Best Triathlon Running Shoes
Triathlons are an increasingly popular sport among fitness lovers, they combine three of the most popular cardiovascular activities (swimming, running, and cycling) and add that competitiveness that helps people enjoy it even more. For a long time, most people just wore their regular running clothes for triathlons, but recently amateur tri-athletes have started to look […]
Best Lightweight Running Shoes
Purchasing lightweight running shoes indicates one thing, that you are serious about speed. While regular shoes tend to concentrate on comfort or durability, or style, a lightweight running shoe is about running at a fast pace. This doesn’t mean that lightweight running shoes can’t also be comfortable or durable, but the main focus is on […]
Best Marathon Running Shoes
The marathon is seen by many as the ultimate test of endurance, a 26.2 mile run that will test you both physically and mentally. But it’s not just about the race itself, most of the exercise comes from the training schedule. You will be expected to run many miles each week, and many people set […]
Best Long Distance Running Shoes
Our research team knows how important it is for a runner to find the perfect professional running shoes, which are able to give just the right amount of stability, cushioning, and support, without sacrificing durability and traction, especially for long-distance races – marathons and half marathons. That’s why we decided to find out what modern […]
Best Stability Running Shoes
There are two main types of running shoes that are on the market, stability and neutral. Stability running shoes are ones that have a firm medial post, while neutral running shoes tend not to have one. A medial post is made from EVA (foam made from ethylene and vinyl acetate) and is situated within the […]
Best Running Shoes For Shin Splints
Best running shoes for shin splints, the catch-all term for a deep, muscular pain on the inside or outside of the shin, can drive runners crazy—and lead to significant injuries such as stress fractures. Luckily for most, shin splints can be avoided with the right training and the right shoes. While we at Janji are […]